"Cooking for the Empty Nest"
Recipe of the Week
by Susan Kemp

Swordfish Steak
 
   1 Tbsp. olive oil
   1 cup onion, chopped
   2 cloves garlic, minced
   1/2 cup dry white wine
   1/4 cup green olives, chopped
   Salt and pepper to taste
   4 - 6 swordfish steaks
   2 cups fresh tomatoes, chopped
   1/3 cup flat leaf parsley, chopped
 
Saute onion and garlic in olive oil. Reduce heat and add white
wine and green olives and cook for about a minute. Sprinkle fish
with salt and pepper. Place onion mixture along the bottom of a
baking dish. Place fish on top and bake for 25 minutes at 400
degrees or until fish is flaky. Serve with a topping of chopped
tomatoes and parsley on each swordfish steak.

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Yours in cooking - Sue



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