"Cooking for the Empty Nest"
Recipe of the Week
by Susan Kemp

 Veggie Dip – perfect for your vegetarian friends
 
   1 cup plain low fat yogurt
   1 clove garlic, minced
   1/2 cup low fat mayonnaise
   1 cup low fat sharp cheddar cheese, grated
   1/4 cup low fat Parmesan cheese, grated.
 
Combine all ingredients and chill for about two hours before
serving. Serve with a variety of fresh veggies such as broccoli
florets, baby asparagus, celery and carrot sticks, cucumber
slices and any other of your favorite veggies. This dip is quick,
easy to make and very tasty.

Get creative with your veggies and offer a wide selection of
choices.

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Yours in cooking - Sue



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